🌱 100+ Microgreen Grow Recipes · 7-day guarantee
Sow· Grow· Sell· Repeat

Turn a few dollars of seeds into fresh microgreens, and sell your first trays this week.

One shelf in your kitchen grows fresh greens your neighbors pay for every week. Get 100+ Microgreen Grow Recipes and a plan to turn them into extra income from home. About $30 to start. No land, no website, no showing your face.

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Hands harvesting a tray of fresh microgreens on a small shelf at home
100+ recipes
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🌱 Start here if you have never grown one

What a microgreen actually is.

A baby vegetable plant, cut 7 to 14 days after you plant it. You scatter seeds thickly over a tray of soil, keep them in the dark for a few days, then give them light. When the first little leaves open, you cut them with scissors. They are the tiny greens chefs put on plates, and people toss them on salads, sandwiches, eggs and smoothies.

Radish, pea, sunflower and broccoli are the most common, and a whole tray fits on a kitchen shelf. You grow them, cut them, and hand them to people near you while they are still fresh. That is the whole product.

No land No garden No experience
A tray of fresh radish microgreens next to a clear clamshell of cut greens and a pair of kitchen scissors
01

5 things grow a tray

A tray, soil, seeds, water and light. A sunny window is enough for your first trays.

02

Ready in 7 to 14 days

Most varieties go from seed to harvest in one or two weeks, so you learn fast what grows well and what sells.

03

People buy them again every week

They get eaten in days, not months. The person who likes your first bag is already your next order.

Why this, why now

Does this loop feel familiar?

The month gets to the money first

You pick up another shift or a second part-time job, and the month still comes out the same way it did last month. Nothing you cut moves it.

You paid for something like this before

A course, a kit, a side hustle sold like a get-rich-quick scheme. Nothing came of it, and what stayed with you was thinking you should have known better.

You picture yours coming out wrong

Fuzzy white mold overnight, a tray that falls over, seed wasted. You picture a shelf of trays gone bad, decide it's not for you, and never plant the first one.

You could grow them. You just don't know who buys

Growing was never the hard part. It's cutting a full tray, looking at it on the counter, and not being able to think of one person to offer it to.

The problem was never you. It was that everyone told you to grow first and sell later.

Why microgreens, why now

You are already paying for greens every week.

Salad bags, fresh herbs, the little box of sprouts that goes bad in the fridge. That money leaves your grocery budget every week and you stopped questioning it. Stand on the other side of that same purchase and 4 things line up that almost no other way to earn extra income offers together.

i.

About $30 to start

2 growing trays, a bag of soil, a pack of seeds and a spray bottle. A sunny window does the rest for your first trays. Nothing on the list is a machine, and none of it needs land.

ii.

The margin is not close

A tray takes a few dollars of seed and soil and sells for $15 to $30. Cut into clamshells, the same tray fills 4 or 5 of them at $5 to $8 each. Right now the grocery store is the one keeping that difference.

iii.

Fresh wins on trust

Store greens can sit for days before they reach the shelf. Yours are cut the morning you deliver, by someone your buyer knows by name. That is why a neighbor or a café picks yours over the store.

iv.

Your orders repeat

A neighbor who likes her first bag wants one every Friday. A café that puts your pea shoots on a sandwich needs them again next week. Microgreens get eaten in days, so the same people come back, and a handful of regulars becomes your weekly routine.

Who starts this

This method is for you if…

You do not need a green thumb and you do not need a business. Pick the door that sounds most like you.

The one who wants their own extra income

You want a little extra income that's actually yours.

Grocery money, fewer extra shifts, more evenings at home. Something steady you can do from home, that isn't an MLM and isn't another job.

  • A pricing calculator so you never undercharge
  • Copy-and-paste scripts for neighbors, cafés and chefs
  • One small order covers the $27 and your first trays
Handing a clamshell of fresh microgreens to a neighbor at the front door
The one whose friends always ask for some

You grow things, and you have never charged anyone for them.

Your friends say your tomatoes and herbs are the best they've had because they like you, and you know exactly what that is worth. A neighbor handing you money every week is a different sentence, and it is the one that changes what you think your green thumb is for.

  • 100+ recipes across every microgreen type
  • Exactly which trays, soil and light to buy, and which to skip
  • A mold fixer checklist for when a tray looks wrong
A woman misting trays of young microgreens on a sunny kitchen shelf
The one who wants a project of their own

You want something meaningful that's yours to build.

Maybe the kids grew up, or you retired, or you're done giving every evening to a 9 to 5. You want a small, rewarding thing to grow at your own pace. The work happens at a shelf, a few minutes a day, and the seeds do not know how old you are.

  • Beginner crops first, so every tray has a right answer
  • A weekly planner so you only grow what's already sold
  • A farmers market checklist for your first Saturday
A grower arranging clamshells of microgreens on a small farmers market table
🌱 Simple as 1, 2, 3

From one kitchen shelf to your first order, in one weekend.

1

Sow

Pick one beginner recipe, like radish, and scatter the seed over one tray of soil. The recipe tells you exactly how much seed to use and how long to keep it dark. That amount is the whole difference between a thick, clean tray and one that molds on you.

2

Grow

Keep it dark for 3 or 4 days, then give it light and water it from below. If you can water a houseplant, you're already doing this part, and around day 8 to 12 you cut a tray that looks like it came from a farm.

3

Sell

The same weekend you sow it, tell a few neighbors or one café what's coming with the copy-and-paste scripts, and take their orders. Price it with the calculator, cut it the morning you deliver, and hand it over. Then do it again next week, for more.

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What you will grow and sell

From one clamshell to weekly orders.

The kit covers every microgreen type, organized by what you want to grow. Here's the rough range each one tends to sell for.

A full living tray of green microgreens ready to harvest Sells for $15–$30

Living Microgreen Trays

Clear clamshells of mixed microgreens with a simple kraft label Sells for $5–$8

Salad & Sandwich Mixes

Bags of fresh microgreens packed for a restaurant kitchen Sells for $25–$40 a lb

Chef Garnish Packs

A small paper bag with several microgreen clamshells for a weekly delivery Sells for $15–$25

Weekly Home Deliveries

Microgreen smoothie packs next to a green smoothie Sells for $6–$10

Smoothie Packs

Tall sunflower and pea shoots growing in a tray Sells for $5–$9

Sunflower & Pea Shoots

Ranges are based on public farmers market, grocery and local grower listings, checked in September 2026. They're examples, not a promise of results. What you earn depends on your crops, your location and how you sell.

🎁 Order today, get these free

3 deluxe bonuses, $134 value, free with your order.

The recipes get you growing. These three solve what actually stops people from turning it into extra income: pricing, trust and finding the buyer. And you still get 5 more bonuses on top.

Bonus 1 Your First $500 Playbook
From first tray to first regular

Your First $500 Playbook

The exact roadmap to your first sales. What to grow first, what to say, who to offer it to, and in what order. It starts with the people already near you and ends at your first café that orders every week.

Included free $47 Free today
Bonus 2 TruePrice Profit Calculator
Price your greens with confidence

TruePrice™ Profit Calculator

Prices a tray or a clamshell in 3 taps. Seed, soil, containers and your time counted in, plus a fair margin, so you get a number you can say out loud. It quotes a café's weekly order too, without you doing it in your head at the counter.

Included free $47 Free today
Bonus 3 The Farm Stand Showcase Kit
Label it. Photograph it. Sell it.

The Farm Stand Showcase Kit

The visual half of selling: clamshell labels, sample cup cards and phone photos that hold up next to a store photo on the same screen. Nobody buys food from "a random person." This is how you stop being one.

Included free $40 Free today

Plus 5 more inside: Buy-This-Not-That Grow Setup List, Mold & Problem Fixer Checklist, Farmers Market Table Checklist, Weekly Planting & Delivery Planner, and Chef, Café & Neighbor Scripts with a simple order tracker.

SPECIAL OFFER today only

One-time payment. Lifetime access.

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★ LAUNCH OFFER ★

MICROGREENS
METHOD

The Sow-Grow-Sell Starter Kit

$347 SAVE 92%
$27

One-time payment · USD · Instant download

Plus 1 trip to the garden store for 2 trays, a bag of soil, seeds and a spray bottle. About $30, and a sunny window does the rest.

ALL 8 SELLING BONUSES
INCLUDED FREE
Value: $250TODAY: FREE
GET INSTANT ACCESS · $27 Secure checkout · Instant digital delivery
💬 From the first tray

They grew. They sold.

They were exactly where you are before they planted the first tray.

M
Megan R.
online
TODAY

My kitchen shelf was basically decoration 😅

10:14 am

Grew one tray of radish, posted it in my local group, and had 3 orders by the weekend 🤯

10:15 am
A tray of pink-stemmed radish microgreens on a kitchen counter, seen from above
10:16 am

Megan they look amazing!! 😍 Taking weekly orders?

10:22 am ✓✓

Already got 2 neighbors booked every Friday 🌱🥗

10:23 am
📍 Asheville, NC
A
Amanda R.
last seen today
YESTERDAY

The pricing calculator was the part I really needed

2:05 pm

I was about to charge $3 a clamshell 🙈 Now I know my costs and charge $6

2:06 pm
Labeled clamshells of microgreens with small price stickers
2:07 pm

That's the whole game 🙌 Nice work Amanda!

2:15 pm ✓✓

Made my kit money back on the first order tbh 😊

2:16 pm
📍 Austin, TX
D
Diane K.
last seen yesterday
MONDAY

I retired in the spring and the afternoons dragged 😔

11:32 am

Now I grow little weekly bags for the neighbors. The mold checklist gave me the confidence to start 🌿

11:33 am
Brown paper bags with microgreens and handwritten neighbor names on a wooden table, seen from above
11:34 am

Diane these look so fresh 🥹 Lucky neighbors!

11:45 am ✓✓

Best £20 I've spent in years honestly 💕

11:46 am
A real, no-fuss guarantee

7 days. No questions. No friction.

We know exactly what you're thinking: "if I could get just one weekly order, I'd know this can work." So that's all we ask. Try the full kit for just 7 days. Sow one small tray & offer it. The recipes, the fair price and the exact words to post are already done for you. If it doesn't fit your life, email us within 7 days and we refund you in full. You keep what you've downloaded. We part as friends.

Frequently asked

The honest questions, answered.

It's 100% digital, and nothing ships. Every recipe is a printable page with large, clear type that also opens on your phone. You buy your own seeds, soil and trays, and the setup list tells you exactly which ones.
You don't need to be. This is a small, local, fresh product people buy every week, with copy-and-paste selling scripts included. If you can water a houseplant, you can start with one small tray.
That's exactly what the pricing calculator is for: seed, soil, containers and a simple margin, so you charge a fair price without guessing or losing money.
Neighbors, cafés and market shoppers already buy fresh greens every week. The kit shows you how to take orders before you plant, so you only grow what's already sold. Start small and low-risk. Results depend on your effort, your area and how you sell.
No. Recipes are only the start, and each one gives you the exact seed amount, the dark days and the harvest day. The Microgreens Method and the eight bonuses give you the pricing, packing and selling steps that actually turn trays into orders.
Rules for selling homemade food vary by country, state and even city. Check your local food rules before you sell. Most people start small from home. The kit shows you how to grow, pack and label your greens; confirming your local requirements is on you.
That's what the Mold & Problem Fixer Checklist is for. You start with forgiving crops, the right amount of seed and good airflow, and the checklist helps you tell real mold from the fuzzy root hairs that scare every beginner.
Less than you think: 2 growing trays, a bag of soil, a pack of seeds and a spray bottle, about $30 in total. Most people start with 1 or 2 trays a week, a few minutes a day around their job, and only grow more when more orders come in. The setup list tells you which trays drain properly and what to skip.
No. Plenty of people start something small later in life. The whole point of the kit is to make the first tray and the first sale simple, whatever your experience.
Yes. Twenty-seven dollars, once, with lifetime access. No subscription and no recurring fees.
You can find a video for free. That was never the part that stops anyone. A free video shows you someone else's tray. It does not tell you why yours molded, how much seed goes in, what to charge a café, or who to offer your first tray to. That is what your $27 buys you: the part that took someone else months.
Straight away. The moment your payment goes through you get an email with your download links, and everything opens on a phone, a tablet or a computer. Access is yours for life.
Then you email us within 7 days and we refund you in full, without asking you to justify it. You keep what you've downloaded.

Those are the honest ones. Everything you need for your first tray is in the kit, it opens tonight, and 7 days is more than enough to find out whether this is for you.

Get Instant Access →
One last thing

Tonight, fill one tray and sow your first seeds.

Here is the pattern in the people who get somewhere with this, and you already fit it. They are not expert gardeners and they are not "business people." They buy seeds the same week they decide to, and they sow the first tray that night. 1 tray, 1 price you can defend, 1 post. It is $27 once, you get it right now, and your first small order covers it. That is how a little extra income starts.

Yes, I am in for $27 →